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The expanse that is yoga and its role in wellness

At Giving Tree Yoga + Wellness, we believe in the importance of personal well-being and the well-being of our community. We also know that many of us need to be reminded to extend kindness to ourselves and to others, for we are each facing new, different, and untold realities in the world we navigate.

And this is why we feel it is more important than ever to continue the journey we started in nearly three years ago    and keep growing our vision that embraces the true essence of yoga ensuring our cOMmunity thrives. This continued journey is more than creating a new studio to simply get on your mat; it’s about creating a place that opens its doors to every person and offers a whole body approach to wellness for the mind, body, and spirit.

 

It is a vision that is now Giving Tree Center for Yoga and Wellness.

Giving Tree Yoga + Wellness is a brainchild of Founder and co-owner Melissa Lopez, born from a place of authenticity and a desire to share the gift of a complete yoga practice that is accessible, inclusive and sustainable. Our goal is to bring balance, harmony, and intention to people’s lives while expanding the mindset of wellness from something that is singular to something that is always evolving.

As we embark on the next phase of our journey, we are excited to support you on your path through yoga and wellness. The new expanded space has been designed to help restore and renew the mind, body, and spirit whether that be through a physical yoga practice or meditation; a deepening of your yogic knowledge; a dedicated wellness plan such as yoga therapy, health, life and nutrition coaching, massage, sound therapy or Reiki; or some combination of the above.

Opportunity for a Whole-body approach to wellness

 

Giving Tree Yoga + Wellness is about bringing together all of these elements, so you can live your best life. It combines a studio, school and wellness center all in one space.

 

Giving Tree Yoga Studio       

 a    place to PRACTICE  Well

Practice in-depth and focused yoga experiences through instructor-led classes and workshops in the Hatha-based yoga style, including asana (posture), pranayama (breathwork) and meditation. Enjoy two studio spaces to find your harmony and tranquility.

 

Giving Tree School of Yoga     

a place to LEARN Well

Deepen your knowledge through learning programs designed for both the professional and student practitioner. Immersive and transformative education for Yoga Professionals with CEUs across topics in yoga, meditation, anatomy and accessibility. For non-professionals and those who want to expand beyond a physical practice, increase your awareness from the philosophical realm to meditation and self-development.

 

Giving Tree Center of Wellness   

a place to LIVE Well

Take a whole-body approach to wellness that transforms and inspires you to live your best life focusing on the whole body, mind, and spirit with Yoga as the therapeutic tool. Enhanced programs offered to support varying abilities and ailments.