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My Eating Disorder Recovery & Yoga

*Note: This post describes my experience with eating disorders. It is painful and does not glorify eating disorders in any way. Please do not read if you feel you might be triggered.

Spiral inward
Spiral inward

After seven years of eating disorders and five years of recovery, I still experience chronic pain and various health complications from my eating disorders; though given their severity, I am remarkably healthy. I certainly credit my yoga practice, the process of investigation and connection to Self, as transformational to my healing process.

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