Yoga for rheumatoid arthritis
Poses* and Tips for Pain Relief *(downloadable sequence) By Melissa Lopez, E-RYT200, RYT500 Introduction THE BEST POSES & TIPS FOR RA...
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notes from the Giving Tree Yoga teachers
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- Mar 15, 2022
- 3 min
Tapas - Consistency is Key
To go deeper whether in the body or mind, you must practice and show-up consistently.
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- Jan 10, 2022
- 2 min
Self-love is the absolute way to happiness.
Why I own a yoga studio and love it!
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- May 15, 2021
- 4 min
Is yoga teacher training right for you?
Here are a few of the most popular questions we get about our 200-Hour Program. What style of yoga will I learn to teach? This teacher...
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- Apr 28, 2021
- 4 min
The Role a Yoga Mat Plays in Your Practice
(and is it worth the investment?) If you’ve been practicing yoga at Giving Tree, you’ve probably heard us emphasize that yoga is not...
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- Apr 21, 2021
- 3 min
To Namaste or Not
For many students, this phrase, “namaste,” is as integral to the practice as the asana itself. But just as each individual’s yogic journey..
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- Feb 2, 2021
- 3 min
Home is Where Your Mat is
No matter your mat, mood, or setting, all good yogis know that the real work of yoga takes place within. The difference may be where you are
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- Jan 5, 2021
- 3 min
The Why Behind No Mirrors in Our Studio
No mirrors in the studio means less visual and mental distractions that disrupt the connection to how your yoga practice should feel.
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- Jan 4, 2021
- 2 min
Why Setting an Intention in 2021 is So Important
Intentionality Workshop for yogis and other seekers
Set your 2021 Intention January 9th, at the Intentionality Workshop 2-5:00
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- Dec 26, 2020
- 2 min
A Yin Journey Through the Eight Limbs of Yoga
A Yin Journey Through the Eight Limbs of Yoga - begin the year journeying through the eight limbs of yoga to focus on yoga as a whole
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- Dec 9, 2020
- 4 min
The Vision of Giving Tree Yoga + Wellness, a Journey to Wellness through Yoga
Giving Tree Yoga + Wellness is a brainchild of Melissa Lopez, born from a place of authenticity and a desire to share the gift of yoga.
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