Oct 5, 20222 minYoga for rheumatoid arthritisPoses* and Tips for Pain Relief *(downloadable sequence) By Melissa Lopez, E-RYT200, RYT500 Introduction THE BEST POSES & TIPS FOR RA...
Apr 21, 20213 minTo Namaste or NotFor many students, this phrase, “namaste,” is as integral to the practice as the asana itself. But just as each individual’s yogic journey..
Dec 26, 20202 minA Yin Journey Through the Eight Limbs of YogaA Yin Journey Through the Eight Limbs of Yoga - begin the year journeying through the eight limbs of yoga to focus on yoga as a whole
Dec 9, 20204 minThe Vision of Giving Tree Yoga + Wellness, a Journey to Wellness through YogaGiving Tree Yoga + Wellness is a brainchild of Melissa Lopez, born from a place of authenticity and a desire to share the gift of yoga.
