Mar 15, 20223 minTapas - Consistency is KeyTo go deeper whether in the body or mind, you must practice and show-up consistently.
May 15, 20214 minIs yoga teacher training right for you?Here are a few of the most popular questions we get about our 200-Hour Program. What style of yoga will I learn to teach? This teacher...
Feb 2, 20213 minHome is Where Your Mat isNo matter your mat, mood, or setting, all good yogis know that the real work of yoga takes place within. The difference may be where you are
Dec 26, 20202 minA Yin Journey Through the Eight Limbs of YogaA Yin Journey Through the Eight Limbs of Yoga - begin the year journeying through the eight limbs of yoga to focus on yoga as a whole
