Apr 11, 20193 minHow to dramatically improve your health, brain function and longevity - with Dr. Amit Ofek Have you tried to make sense of all the health related blogs, books, diet trends and recommendations out there? You most likely noticed that it is very frus...
Oct 22, 20183 minSeasonal Health with Essential Oils - dōTERRA On Guard® and dōTERRA Breathe® As the weather begins to turn colder you start to notice everyone around you with coughs, sniffles and congestion. You know it's just a matter of time befor...
Oct 18, 20184 minWhat is Yin Yoga?As a practitioner and teacher of different forms of yoga, I have to say that Yin is one of my favorite yoga classes to teach and to practice. It is also one ...
Sep 4, 20182 minSeptember Oil of the Month: Melaleuca (Tea Tree) Melaleuca alternifolia More commonly known as “Tea Tree,” Melaleuca essential oil has over 92 different compounds and limitless applications. The leaves of the Melaleuca tree were ...
