Thoughts & Inspiration

Home is Where Your Mat is

The Why Behind No Mirrors in Our Studio

Why Setting an Intention in 2021 is So Important

A Yin Journey Through the Eight Limbs of Yoga

The Vision of Giving Tree Yoga + Wellness, a Journey to Wellness through Yoga

Is the truth an inconvenience to your habits?

How to dramatically improve your health, brain function and longevity - with Dr. Amit Ofek

What does chewed gum have to do with kindness?

My Eating Disorder Recovery & Yoga

Giving Tree's Recommended Books on Yoga, Meditation, Anatomy, Mindfulness, etc...

Ahhhh: Restorative Yoga - A Q&A with Christy Newsome

Seasonal Health with Essential Oils - dōTERRA On Guard® and dōTERRA Breathe®

What is Yin Yoga?

September Oil of the Month: doTerra Melaleuca (Tea Tree) Melaleuca alternifolia

Trikonasana - Triangle Pose

5 Ways Yoga Will Revolutionize Your Life